Some everyday habits which you though were harmless can seriously damage your teeth.
1. Playing contact games with your teeth unprotected
Try to wear molded plastic to protect your teeth. Otherwise you can get it chipped or even knocked off. So buy one in a sport store or ask you dentist to make you one.
2. Tongue or mouth piercing
Piercings can be trendy. But metal stud can crack your tooth easily. It can also cause gum damage. Your mouth is a home for a lot of bacteria. So piercing increases the risk of infections and sores. Before making it – you should consult your dentist first.
3. Teeth grinding
Usually it is caused by stress or sleeping habits. So it is hard to control. Try to avoid hard food during the day. Continue after the cut....
